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Archive for April, 2019

Parsley, Sage, Rosemary & Thyme

These herbs are not just a fun song to sing they are perfect for the kitchen to spice up your recipes, and a great source of vitamins and nutrients. These herbs can also be good for you:

Parsley – traditionally used to treat digestion, its high in Vitamin A, C, fiber, calcium, iron, magnesium, potassium and riboflavin.

Sage – a fantastic herb for sauces and soups, some studies show that mood and cognitive function can be improved.

Rosemary – contains powerful antioxidants that can improve healing. This herb can bring a pleasing scent to a room or drawer in a dried herb bundle.

Thyme – also source of antioxidants, but traditionally used for relieving mild gas, coughs, and muscle spasms.

All do well growing in warm sunny spots outdoors. Rosemary and Thyme, perennials will come back every year once planted. You can also plant them in pots.