November 2011
I am a 51 year old woman who has lost 68 pounds since August of 2010. I am now more fit than I have been since my childhood. I have more energy, confidence, and happiness, as well as a greater zest for life. I don’t believe that I could have done this without the help of Kim Howard. She is, by far, the best personal trainer in St. Louis! (I have had two other trainers in the past.)
When Kim becomes your trainer you become one of her highest priorities. Kim helped me (and still does!) in a myriad of ways. She encouraged me, cheered me on, taught me, commiserated with me, pushed me, listened to me, celebrated with me, and gave me a wealth of important, helpful, and well thought-out information and guidelines.
Everything that Kim does with you and for you is done with a great deal of smarts. Her exercise regimen is excellent and professional. Kim instinctively knows when to push you hard and when to just nudge you along. She is open to any ideas that may assist you in your quest for fitness, weight loss, and better physical and emotional health. Kim is a pleasure to work; she is punctual, dependable and organized.
Kim is beside you for the entire journey. Above all, she is a wonderful friend who cares about you very much. E. Klein
